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Composed by Anuchit Thepsee JIU Wellness Co., Ltd
Say Goodbye to Eczema!!
Eczema, also known as Atopic Dermatitis. A common skin condition that affects millions worldwide, Eczema can be triggered by pollution, allergens, stress, and more. It is a common and often frustrating skin condition. The persistent itching, dry skin, and red rashes can significantly impact a person’s quality of life and self-confidence.
Eczema is a chronic inflammatory skin disease caused by an overactive immune system. This weakens the skin’s protective barrier, making it unable to retain moisture effectively and more susceptible to allergens and external irritants.
What Causes Eczema?
Eczema has both genetic and environmental triggers:
Genetics: Family history of allergies or asthma
Immune imbalance: Overactive immune response to irritants
Dry or damaged skin barrier. External factors: Pollution, allergens, climate, stress
For more comprehensive understanding, the Main Causes of Eczema The factors contributing to Eczema are complex and multifaceted, categorized into two main groups: Internal Factors (Genetics): Individuals with a family history of allergies, such as asthma or hay fever (allergic rhinitis), are more likely to develop Eczema. External Factors (Triggers): These factors can worsen Eczema symptoms and include: Climate: Dry and cold weather or excessively hot and humid conditions. Irritants: Chemicals in soaps, fragrances, detergents, and fabric softeners. Allergens: Dust mites, pollen, pet dander, and certain foods. Stress: Emotional distress can affect the immune system.
How to Treat Eczema To manage Eczema effectively:
The goal of Eczema treatment is to reduce inflammation and prevent flare-ups, which requires a combination of self-care and professional medical advice. Consult a Doctor: A physician may prescribe medications like topical steroids to reduce inflammation or antihistamines to relieve itching etc.
Moisturize frequently to prevent dryness
Avoid irritants like harsh soaps, fragrances, and certain fabrics
Use topical treatments (e.g. corticosteroids under doctor supervision) Improve lifestyle: sleep well, reduce stress.
How to Prevent Eczema Flare-Ups
Identify and avoid your triggers: Observe and note what causes your Eczema to flare up and try to avoid those triggers.
Daily Skin Care: Use gentle, fragrance-free cleansing products. Avoid taking hot or long showers. Pat your skin dry gently instead of rubbing it. Wear clothing made from cotton and avoid synthetic fabrics.
Moisturize every day Protect skin even when no symptoms are visible.
Living with Eczema doesn’t have to be a lifelong struggle. By understanding the causes and choosing the right skincare. You can rebuild your skin barrier and restore your skin’s natural health.
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